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Less than a mile from the Caribbean ocean of Manzanillo Costa Rica resides an Outdoor Tropical Yoga Paradise.

200-Hour of Teachers Training – Yoga Alliance Certification

Our 200-hour Yoga Teacher Training offers a comprehensive, holistic approach to yoga, blending ancient traditions with modern practices. Students will learn to align energy centers, master full-body breathwork, and explore various yoga forms, including Dhanda Yoga, Hanthawaddy, and Pranayama. This immersive program equips future teachers with the skills to transmit energy, deepen their personal practice, and confidently share the transformative teachings of Koghan Yoga with others.

This is not just a training; it’s an opportunity to transform your life and become part of a thriving community of passionate yogis.

Upcoming Retreat Dates

Month
Arrival
Class Days
Off Days
Departure
April 2025
April 6
7-10, 12-15, 17-20, 22-25
April 11, 16, 21
April 26
May 2025
May 4
5–8, 10–13, 15–18, 20–23
May 9, 14, 19
May 24
June 2025
June 1
2-5, 7-10, 12-15, 17-20
June 6, 11, 16
June 21
August 2025
August 3
4-7, 9-12, 14-17, 19-22
August 8, 13, 18
August 23
September 2025
September 7
8-11, 13-16, 18-21, 23-26
September 12, 17, 22
September 27

Book Your Retreat Today!

Book Now

Introductory
offer

Special winter offer… koghan Yoga Center Is having a Grand Opening. For over 30 years we have been open as the Deep Creek Yoga Center at Deep Creek Lake, Maryland. Since we are under a new name and country with the same quality teachings, we are giving this introductory offer for these winter workshops in 2025.

Pricing plan:

Shared Double Large
Dome

$2500

Private Small
Dome

$3200

Inclusions:

  • 20 Nights Accommodation.
  • Three healthy and delicious meals per day – breakfast, lunch, and dinner.
  • Full yoga teacher training tuition.
  • A comprehensive YTT manual.
  • Ability to study with an expert Koghan instructor.
  • Morning beach side meditation pranayama (breathing), and gentle movement practices
  • Active hatha and vinyasa flow classes with alignment with options for all levels
  • Restorative yoga and deep relaxation to nourish your nervous system
  • Eligibility to register with Yoga Alliance upon completion of the course
  • The study of yoga philosophy to gain insights into your (true) nature through the wisdom of Yoga
  • Chakras, yoga history, Ayurveda and so much more
  • As-needed mentoring after the program ends
  • Use of the retreat facilities including pool
  • Daily room cleaning and weekly sheet changes
  • 3 days off to explore the surrounding area
  • Free weekly Sauna

Exclusions:

  • Flights
  • Shuttle to and from the Airport

Transformative Koghan Yoga Style

Immerse yourself in the powerful and unique Koghan Yoga system, where ancient wisdom meets modern practice, unlocking your full potential through energy alignment, breath mastery, and deep mindful awareness.

Learn from a Master

Be mentored by a visionary teacher with 45+ years of experience, whose profound knowledge and transformative guidance will elevate your practice and ignite your inner teacher.

Breathtaking Location

Experience the magic of Manzanillo, Costa Rica, where the lush tropical forests and pristine Caribbean beaches create a sacred space for deep healing, growth, and connection to nature.

Balanced Learning & Personal Growth

Our training is designed to nurture both your teaching skills and spiritual growth, offering the perfect balance of study, practice, and self-discovery to help you evolve as a practitioner and an instructor.

The Healing Power of Costa Rica

Let the pure, vibrant energy of Costa Rica’s nature—from its peaceful beaches to its rich wildlife—infuse your yoga journey, enhancing your practice and accelerating your transformation in an environment of profound tranquility.

Shared Double Large Dome-1

200-Hour of Training
$2,500

Book Now

Private Small Dome-1

200-Hour of Training
$3,200

Book Now

Transform Your Life with Yoga Wisdom:
Must-Have Yoga Training Books

Click here to buy now!

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Share your Testimony

Testimonials

Melanie Gingerich

" I had the great pleasure of joining Dave for Koghan Yoga Workshop. He is incredibly passionate about this practice and enthusiastic about sharing yoga with others. During the session, I really appreciate how Dave used visuals, descriptive language and props to help practitioners learn alignment techniques specific to koghan, while also guiding us with breath work and meditation techniques and explaining their healing nature and support of chakra balancing alignment. "

Hannah Megan

" Dave was fantastic- he was so accommodating to our group (of 10). A perfect way to start the day, the scenery is perfect and peaceful, the space was all open and about 30 feet from the river. Highly recommend. "

Helena O'shea

" Dave is the best! One of the best classes I’ve ever been to. The space is amazing. "

Brighton Kotter

" Koghan Yoga Center Is Incredible, Dave is a phenomenal instructor & he really makes the experience extraordinary. "

Teachers Training Program

Located in Costa Rica

Address

J8CR+HH Manzanillo,
Limón Province, Costa
Rica