200-Hour Koghan Yoga
Teacher Training

Manzanillo Costa Rica

Our 200-hour Koghan Yoga Teacher Training offers a comprehensive, holistic approach to yoga, blending ancient traditions with modern practices. Students will learn to align energy centers, master full-body breathwork, and explore various yoga forms, including Dhanda Yoga, Hanthawaddy, and Pranayama. This immersive program equips future teachers with the skills to transmit energy, deepen their personal practice, and confidently share the transformative teachings of Koghan Yoga with others.

This is not just a training; it’s an opportunity to transform your life and become part of a thriving community of passionate yogis.

Upcoming Retreat Dates

Month
Arrival
Class Days
Off Days
Departure
April 2025
April 6
7-10, 12-15, 17-20, 22-25
April 11, 16, 21
April 26
May 2025
May 4
5–8, 10–13, 15–18, 20–23
May 9, 14, 19
May 24
June 2025
June 1
2-5, 7-10, 12-15, 17-20
June 6, 11, 16
June 21
August 2025
August 3
4-7, 9-12, 14-17, 19-22
August 8, 13, 18
August 23
September 2025
September 7
8-11, 13-16, 18-21, 23-26
September 12, 17, 22
September 27

Address:

J8CR+HH Manzanillo, Limón Province, Costa Rica

Transformative Koghan Yoga Style

Immerse yourself in the powerful and unique Koghan Yoga system, where ancient wisdom meets modern practice, unlocking your full potential through energy alignment, breath mastery, and deep mindful awareness.

Learn from a Master

Be mentored by a visionary teacher with 45+ years of experience, whose profound knowledge and transformative guidance will elevate your practice and ignite your inner teacher.

Breathtaking Location

Experience the magic of Manzanillo, Costa Rica, where the lush tropical forests and pristine Caribbean beaches create a sacred space for deep healing, growth, and connection to nature.

Balanced Learning & Personal Growth

Our training is designed to nurture both your teaching skills and spiritual growth, offering the perfect balance of study, practice, and self-discovery to help you evolve as a practitioner and an instructor.

The Healing Power of Costa Rica

Let the pure, vibrant energy of Costa Rica’s nature—from its peaceful beaches to its rich wildlife—infuse your yoga journey, enhancing your practice and accelerating your transformation in an environment of profound tranquility.

Shared Double Large Dome-1

200-Hour of Training
$2,500

Private Small Dome-1

200-Hour of Training
$3,200

Sustainable & Comfortable Accommodations

Extend your stay and immerse yourself fully in the tranquil surroundings of our center with our unique, eco-friendly dome accommodations. Each dome is thoughtfully designed to offer comfort, privacy, and a deep connection with nature.

Extend your stay and immerse yourself fully in the tranquil surroundings of our center with our unique, eco-friendly dome accommodations. Each dome is thoughtfully designed to offer comfort, privacy, and a deep connection with nature.

4 Large Domes (7-meter radius)

Each large dome features a king-size bed, offering a luxurious and spacious retreat for 2 people. These domes are perfect for couples or individuals who want a little extra space to relax and unwind.

4 Small Domes (6-meter radius)

With a full-size bed and a single bed, each small dome is perfect for 1 person, seeking a cozy, intimate retreat

Our Paradise Includes:

  • Natural Rock-Lined Pool – Take a refreshing dip in our beautifully crafted pool, designed to blend seamlessly with the surrounding tropical landscape.
  • Jacuzzis – Unwind in one of our outdoor Jacuzzis, perfect for relaxation after yoga or simply soaking in the natural beauty of the area.
  • Relaxation Spaces – Enjoy peaceful, shaded spots throughout our property where you can read, meditate, or simply enjoy the sounds of nature.
  • Infrared Saunas – Detox and relax in our state-of-the-art infrared saunas, offering deep relaxation and health benefits. Saunas are offered twice a week at no additional cost to our guests.

Experience Yoga, Nature, and Wellness Like Never Before

After your yoga practice, take advantage of the variety of wellness amenities available on-site. Relax by the pool, rejuvenate in the Jacuzzi, or detoxify in the infrared saunas. The lush gardens and tranquil atmosphere provide the perfect backdrop for reflection, relaxation, and rejuvenation.
Whether you’re here for a day of yoga, a weekend retreat, or an extended stay, Koghan Yoga Center offers the ideal space to reconnect with yourself and nature. Join us in our tropical paradise where yoga, wellness, and sustainable living come together in perfect harmony.
We look forward to welcoming you to Koghan Yoga Center, where you can experience yoga and relaxation like never before in the heart of Costa Rica’s Caribbean paradise